Women’s Health (Menopause)

A personalised approach to managing menopausal symptoms and associated health conditions is essential. Lifestyle modifications, medical interventions, and support can all play a role in promoting optimal health during and after menopause.

Diet & nutrition can play a significant role in alleviating menopausal symptoms and reduce the risk of it’s associated health conditions:

• Osteoporosis

• Cardiovascular disease

• Weight management

A dietetic consult will provide the nutritional support necessary for this particular life-stage with a focus on gut health, allowing your body to work with you, not against you!